Sept 28 - Sept 30th SIGN UP
Join me for this very special weekend of heart-opening Breathwork at Maha Rose's upstate location in Hurley, New York.
Through this Breathwork intensive retreat get to the root cause of what is holding you back from being the best version of yourself. This retreat will include multiple Breathwork sessions in order to sift through your past traumas and wounds so that you can identify, feel and heal past experiences that are informing your current life patterns. This is your opportunity to gain a direct connection to your heart and true self giving you the time and space to engage in deeply cathartic healing. Drawing from Breathwork, yoga, Ayurveda, crystal healing, journaling and ritual, participants will use these varying practices to release patterns, behaviors and beliefs that are no longer serving them. Find your true voice, gain personal power and stand in your heart's truth.
This deep exploration of Breathwork will help you to discover
- A better understanding of how to let go of old patterns that are holding you back from living your best life
- Release stuck energy from the body
- Connect your conscious to your subconscious
- Identify parts of yourself that need healing
- Open your heart to more love and compassion towards self and others