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Breathwork: Anger Management @ Maha Rose

  • 97 Green Street, Brooklyn, NY (map)

Got rage? Join Breathwork healer Regina for an evening of deep diving into anger and rage. Whether you know where your anger comes from or you're wanting to explore its roots, this is your opportunity to explore your inner shadow to deal, heal and grow. We will begin with a grounding meditation, journal on anger and then engage in the powerfully healing act of breathing. Wear comfortable clothing and bring a journal/paper and something to write with.

Earlier Event: August 16
Breathwork: Rise Like a Phoenix