This day-long retreat at Maha Rose Brooklyn, gives participants a taste of Regina's upcoming Retreat upstate, Get Your Life Heart Opening Breathwork Retreat, happening in late September.
Spend a day delving deep into heart chakra healing and activation doing Breathwork, writing to release and forgive, as well as carving candles for your own heart opening ritual.
This is an entire day devoted to love in all its forms.
Repair broken relationships, release and heal past hurts, invite in romantic love and above all else, tap into the many ways in which you can cultivate self-love.
Bring a journal and pen and be sure to wear comfortable clothing. We will be taking a 45 min. break for lunch so plan accordingly.