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Breathwork to Heal the Trauma from Toxic Masculinity

  • Welcome Home Greenpoint Brooklyn NY (map)

Join me at Welcome Home Studio for this highly transformative and powerfully healing gathering geared toward total release and spiritual growth. As we settle into a new paradigm and begin to transform our bodies and minds for the shift towards a more balanced culture, it is important that we heal old wounds and traumas leftover from the patriarchy and toxic masculinity. 

Breathwork is a powerful, active pranayam (breath control) technique that encourages the release of stuck energy, old traumas, deep wounds and negative emotions so that we can step into being our authentic, dynamic, creative and loving selves.This group Breathwork event brings together those affected and traumatized by toxic masculinity whether it be from daily street harassment, rape culture, victim blaming, undermining of authority and misogyny in the workplace, trauma from past romantic relationships or past sexual assault. Bring all parts of your wounded self in order to heal and move towards love, self-acceptance and a more balanced world. 

**THIS EVENT is open to all self-identified queer, trans, non-binary, intersex and GNC folks. 

Earlier Event: June 9
Breathwork for Work-Life Balance
Later Event: June 29
Breathwork For Speaking Your Truth