Regina grew up in a small town in Texas and moved to Brooklyn, NY in 2004. She spent most of her life dancing–pursuing both a BFA (2004) and MFA (2006) in dance before switching careers towards a devoted spiritual practice. In 2014 she received a certification in Ayurveda from the Kripalu School of Ayurveda followed by receiving her 200-hour yoga teacher training from Kripalu. She completed Breathwork Healer training with master teacher David Elliot in 2017 and received her 500-hour yoga teacher certification from Shaktibarre in 2018.
MY MISSION, MY STORY
For a long time, I told people who asked me how I became interested in Ayurveda that frequent bouts of eczema led me to study this ancient science. It wasn’t until the end of my Ayurvedic training that I realized it wasn’t eczema that brought me to Ayurveda- it was Ayurveda that brought me to eczema. It was through great discomfort, emotional upheaval and a lot of self-loathing that I came to my dharma. Your pain and discomfort is there to teach you something and I am a firm believer that the parts of life that bring us to our absolute lowest lows are our greatest tools for growth.
I have spent the past several years delving deep into the study of Ayurveda, yoga, tarot and all things witchy and esoteric. I want for my clients to feel happy and healthy in their bodies so that a new way of being becomes a sustaineable lifestyle.
Ayurveda + Yoga + Breath + Magic + Love
Find me on instagram @wolfmedicinemagic