Workshops

Wolf Medicine Magic easy poseHOST ME AT YOUR YOGA STUDIO, WELLNESS CENTER, SCHOOL OR NON-PROFIT

I offer a wide variety of workshops ranging in topics from Intro to Ayurveda, The Ayurvedic Daily Routine (Dinacharya) to Vata (stress) Management. I’ve also taught Healing in your kitchen: Ayurvedic herbs and spices that promote balanced health and Self-Care for Stressed People.  I can also customize a workshop to fit your studio/business’s needs.

Past workshops and private training include working with

Maha Rose Center for Healing

Third Root Community Health Center

The Maple Street School

Black Women’s Blueprint

Urban Ready Life

Contact me for more info:  rrocke@gmail.com